The Team

Teen CrossFit Coach

As a previous member of the teens classes, I’ve grown to fall in love with the challenge and community of CrossFit. Having moved on from swimming and rowing, cf has given me the opportunity to engage in a sport that constantly challenges me. Naturally, coaching seemed like the right progression to share my drive for the sport. Undoubtedly, the most rewarding aspect of coaching for me is being able to share with young athletes the same passion for CrossFit as my coaches show to me. Being able to deliver a session where I can see visible progress is extremely rewarding and I am constantly impressed with the effort and willingness to work on feedback displayed. Having the opportunity to play even a small role in the futures of these athletes is something I’ll never take for granted.

CrossFit Coach

Owner / Head Coach

Tom grew up playing all sports at a high level including cricket, rugby, football, tennis and basketball. He soon discovered his real talent and passion was for basketball.

CrossFit Coach

Sam found Crossfit in 2015 and has since embraced every discipline in both the competitive and coaching spheres.

CrossFit Coach / Adaptive Coach

Rachel grew up playing sport; participating in every sporting opportunity she could competitively and recreationally.