Other Services


GAIN Fitness Norwich is so much more than just a gym. We’re home to:

GAIN Coffee

Come and enjoy a coffee and free wi-fi in our on-site coffee shop.

The Studio

Located next to our coffee shop, the studio is home to Alex Howarth Yoga and is availble to rent by the hour.

Yoga designed for CrossFit and functional movement. Located in the studio.

Sports massage, cupping and dry needling all available from Joni Lambert on-site.

Gain Adaptive has been developed by Rachel Wilkinson, an Occupational Therapist and Crossfit coach at Gain Fitness

Rob Crowley is a BSc in Exercise Physiology and Doctor of Chiropractic. He gives his patients the tools and guidance necessary in order to feel better, move better, perform better, and live better.

With personalised plans for every client, we really can tailor our coaching to your exact needs.