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With personalised plans for every client, we really can tailor our coaching to your exact needs. There are a range of plans available depending on how much support you believe you’ll require and where you are on your journey. With no lengthy tie-in periods you can change plans as your needs develop.


Matt discovered CrossFit in 2017 and soon realised the positive impact that it can have on any individual.

A Dad of two with a love for helping children to become a healthier, fitter version of themselves.

“Teaching kids to be fit and healthy is a skill that will last them a lifetime. CrossFit is a great way to have fun and make friends in a supportive and engaging environment”


As a previous member of the teens classes, I’ve grown to fall in love with the challenge and community of CrossFit. Having moved on from swimming and rowing, cf has given me the opportunity to engage in a sport that constantly challenges me. Naturally, coaching seemed like the right progression to share my drive for the sport.

Undoubtedly, the most rewarding aspect of coaching for me is being able to share with young athletes the same passion for CrossFit as my coaches show to me. Being able to deliver a session where I can see visible progress is extremely rewarding and I am constantly impressed with the effort and willingness to work on feedback displayed. Having the opportunity to play even a small role in the futures of these athletes is something I’ll never take for granted.

Hold on, before you go!

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