Book A Free Trial

Try a session for free

STAGE ONE - Free Trial

You’ll be introduced to GAIN where we can show the gym and the facilities. We can talk through chat about the classes and membership, as well as outlining your goals and experiences. You’ll then be taken through a workout, showing you what to expect from us & our coaches.

STAGE TWO - Foundations

You will learn what CrossFit is, the movements & what to expect when you come to class. This is an opportunity to get set up & ready to throw yourself in. We require you to complete a foundations prior to joining classes.

STAGE THREE - Getting involved

Once you’ve completed foundations you’re ready to get sign up & join classes.

Free trials are currently available on:

If these days or times aren’t suitable for you, please get in touch and we’ll try to arrange another time slot for you.

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